Poses

Multiple options

Poses

Lotus Pose (Padmasana)

Lotus Pose (Padmasana)

Cat Pose (Marjaryasana)

Cat Pose (Marjaryasana)

Child's Pose (Balasana)

Child's Pose (Balasana)

Choose two positions that help relieve lower back pain..

#وضعيات

#اختر

#تعمل

#على

#تخفيف

#الام

#اسفل

#الظهر

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