Find out if you live a healthy life
Science has proven that following healthy habits positively affects on your life at all levels, psychological, physical and practical, which led to the spread of health awareness and the growing interest in following healthy habits such as healthy food, deep sleep, exercises, etc... on the whole world, so it became necessary for each of us to pay attention to our behaviors to get healthy life and habits that lead you to a healthy body.. Are you one of those who live a healthy life and follow healthy habits? Find out with us by answering these questions...
Questions count:
15
Example of the test
Stay up
Yes
No
Do you often stay awake on late night?
Sleep
No
Yes
Do you suffer from lack of sleep?
Sports
Yes
No
Do you workout daily?
Screens and smart devices
from 4 to 10 hours
from 1 to 4 hours
How much time do you spend infront of your mobile, laptop, tv?
Smoking
No
Yes
Do you smoke?
