Find out if you live a healthy life

Science has proven that following healthy habits positively affects on your life at all levels, psychological, physical and practical, which led to the spread of health awareness and the growing interest in following healthy habits such as healthy food, deep sleep, exercises, etc... on the whole world, so it became necessary for each of us to pay attention to our behaviors to get healthy life and habits that lead you to a healthy body.. Are you one of those who live a healthy life and follow healthy habits? Find out with us by answering these questions...

#habits
#healthy
#health
#sport
#food_
#healthy_habits_
#physical_
#psychologica
Questions count: 15

Example of the test

Sleep
Sleep

Do you suffer from lack of sleep?

No Yes

Screens and smart devices
Screens and smart devices

How much time do you spend infront of your mobile, laptop, tv?

from 4 to 10 hours from 1 to 4 hours

Smoking
Smoking

Do you smoke?

No Yes

Meditation and contemplation
Meditation and contemplation

Do you make time in your day to meditate and reflect?

Yes No

Water
Water

How much water do you drink daily?

less than five cups more than five cups

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