Find out if you live a healthy life
Science has proven that following healthy habits positively affects on your life at all levels, psychological, physical and practical, which led to the spread of health awareness and the growing interest in following healthy habits such as healthy food, deep sleep, exercises, etc... on the whole world, so it became necessary for each of us to pay attention to our behaviors to get healthy life and habits that lead you to a healthy body.. Are you one of those who live a healthy life and follow healthy habits? Find out with us by answering these questions...
Questions count:
15
Example of the test
Teeth
once
more than one
three times
rarely
How many times you brush your teeth daily?
Water
less than five cups
more than five cups
How much water do you drink daily?
Fruits and vegetables
Yes
No
Do you eat fruits and vegetables daily?
Walking
Yes
No
Do you walk daily?
Meditation and contemplation
Yes
No
Do you make time in your day to meditate and reflect?
