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Exam what do you know about yoga?
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Exam what do you know about yoga?

This test contains fun and interesting facts you don't know about Yoga .. Give yourself a chance and test your knowledge of this unique sport

#relax
#Yoga
#sport
#therapy
#Meditation
Questions count: 16

Example of the test

Poses

Choose two positions that help relieve lower back pain..

Lotus Pose (Padmasana) Cat Pose (Marjaryasana) Child's Pose (Balasana)

Hatha

What does 'Hatha' means?

Sun and moon Unifying mind, body and spirit Energy that travels through all earthly things

Time for a yoga session

What is the minimum length of a yoga session?

30 minute 10 minute 20 minute

Asana

What is Asana?

A type of meditation posture Fingers folded in yoga Three parts of breathing

Chakra

What is Chakra?

Three parts of breathing Body flexibility Seven energy centers of the body

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