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Exam what do you know about yoga?
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Exam what do you know about yoga?

This test contains fun and interesting facts you don't know about Yoga .. Give yourself a chance and test your knowledge of this unique sport

#relax
#Yoga
#sport
#therapy
#Meditation
Questions count: 16

Example of the test

Time for a yoga session

What is the minimum length of a yoga session?

30 minute 10 minute 20 minute

Pratyahara

What does 'Pratyahara' means?

Practice of worship Meditation practice

Poses

Choose two positions that help relieve lower back pain..

Lotus Pose (Padmasana) Cat Pose (Marjaryasana) Child's Pose (Balasana)

Beginning of yoga

Yoga has been around for about?

1400 years 1500 years 2000 years 5000 years

Asana

What is Asana?

A type of meditation posture Fingers folded in yoga Three parts of breathing

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