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Exam what do you know about yoga?
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Exam what do you know about yoga?

This test contains fun and interesting facts you don't know about Yoga .. Give yourself a chance and test your knowledge of this unique sport

#relax
#Yoga
#sport
#therapy
#Meditation
Questions count: 16

Example of the test

Hatha

What does 'Hatha' means?

Sun and moon Unifying mind, body and spirit Energy that travels through all earthly things

Doing yoga

How many minutes of yoga can increase memory power and focus and help process information more accurately and faster?

60 minute 90 minute Less than 30 minute

Name of Yoga

What does 'Yoga' word means?

Bhakti Yoga Karma Yoga Raja Yoga Jana Yoga

Poses

Choose two positions that help relieve lower back pain..

Lotus Pose (Padmasana) Cat Pose (Marjaryasana) Child's Pose (Balasana)

Beginning of yoga

Yoga has been around for about?

1400 years 1500 years 2000 years 5000 years

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