Exam what do you know about yoga?

This test contains fun and interesting facts you don't know about Yoga .. Give yourself a chance and test your knowledge of this unique sport

#relax
#Yoga
#sport
#therapy
#Meditation
Questions count: 16

Example of the test

Asana

What is Asana?

A type of meditation posture Fingers folded in yoga Three parts of breathing

Yoga is?

Choose from the options below what is Yoga..

Unifying mind, body and spirit in communication and awareness Unifying mind, soul and body Unifying sun, moon and earth

Hatha

What does 'Hatha' means?

Sun and moon Unifying mind, body and spirit Energy that travels through all earthly things

Chakra

What is Chakra?

Three parts of breathing Body flexibility Seven energy centers of the body

Doing yoga

How many minutes of yoga can increase memory power and focus and help process information more accurately and faster?

60 minute 90 minute Less than 30 minute

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