Exam what do you know about yoga?
This test contains fun and interesting facts you don't know about Yoga .. Give yourself a chance and test your knowledge of this unique sport
Questions count:
16
Example of the test
Pranayama
Exercise control of breathing
Business yoga devoted to any purpose
What does 'Pranayama' means?
Pratyahara
Practice of worship
Meditation practice
What does 'Pratyahara' means?
Hatha
Sun and moon
Unifying mind, body and spirit
Energy that travels through all earthly things
What does 'Hatha' means?
Poses
Lotus Pose (Padmasana)
Cat Pose (Marjaryasana)
Child's Pose (Balasana)
Choose two positions that help relieve lower back pain..
Lotus Pose (Padmasana)
Cat Pose (Marjaryasana)
Child's Pose (Balasana)
Chakra
Three parts of breathing
Body flexibility
Seven energy centers of the body
What is Chakra?
