Exam what do you know about yoga?
This test contains fun and interesting facts you don't know about Yoga .. Give yourself a chance and test your knowledge of this unique sport
Questions count:
16
Example of the test
Chakra
Three parts of breathing
Body flexibility
Seven energy centers of the body
What is Chakra?
Asana
A type of meditation posture
Fingers folded in yoga
Three parts of breathing
What is Asana?
Poses
Lotus Pose (Padmasana)
Cat Pose (Marjaryasana)
Child's Pose (Balasana)
Choose two positions that help relieve lower back pain..
Lotus Pose (Padmasana)
Cat Pose (Marjaryasana)
Child's Pose (Balasana)
Yoga is?
Unifying mind, body and spirit in communication and awareness
Unifying mind, soul and body
Unifying sun, moon and earth
Choose from the options below what is Yoga..
Time for a yoga session
30 minute
10 minute
20 minute
What is the minimum length of a yoga session?
